Sometimes 8/10 is a good enough score. That's because 10/10 is really hard to maintain. Sure, you can get 10/10 scores. But to...

I uttered this question "do you even know how to breathe?" mid-session with a client. Actually, I said "do you know how to breathe...

Recently, I had an accident while rollerskating with my family that resulted in surgery on my ankle. I'm 1 week into a 6 week period of...