How to help your child build resilience
top of page
Search
resilience is not the absence of feelings of sadness, anxiety, worry, stress, or anger. It's the ability to cope with these strong feelings
Michael Philp
- Jul 23, 2019
- 2 min
I tell you the same thing everyday!
Have you heard yourself saying that phrase to your child? You are not alone. It is also a common complaint I hear in my practice from...
213 views0 comments
Michael Philp
- Jun 25, 2019
- 2 min
Having friends from a variety of groups can help your child manage difficult social situations
While the FIFA Women's World Cup is currently being played out in France, my wife thought it would a good 'girl empowerment' moment to...
39 views0 comments
Michael Philp
- May 7, 2019
- 4 min
You can manage your child's access to video games
It's a scenario I hear time and time again. Arguments over video games. "Whenever I tell him to finish playing he goes off! Yelling,...
85 views0 comments
Michael Philp
- Apr 29, 2019
- 2 min
Leave the ipads at home when going out for a family dinner
It's a common sight. A family at dinner, parents talking, kids quiet, engrossed in a game or video on their ipad. As a parent I can...
61 views0 comments
Michael Philp
- Nov 20, 2018
- 4 min
If it sounds complicated to you, it's probably too complicated for your child
I get the privilege of talking to parents about their children and how they manage their child's behaviour at home and reinforce good...
32 views0 comments
Michael Philp
- Jun 28, 2018
- 4 min
How a growth mindset can help anxious children
Recently I have seen quite a few children presenting with anxiety that I would describe as having perfectionistic characteristics. They...
321 views0 comments
Michael Philp
- May 22, 2018
- 3 min
3 hats - how paying attention to the different roles we have can help us feel happier, less stressed
Lately I've been talking to my clients here at Grove Psychology about hats. That seems a strange conversation to be having with your...
76 views0 comments
Michael Philp
- Jan 24, 2018
- 4 min
Back to school anxiety
If your child is like my youngest daughter, they are absolutely dreading the Officeworks back to school advert, as it starts to signal the
55 views0 comments
Michael Philp
- Jun 12, 2017
- 3 min
4 ways to parent mindfully
I’m going to suggest something controversial here. As parents we are often looking for ways to help manage our children’s behaviour....
12 views0 comments
Michael Philp
- Apr 17, 2017
- 3 min
The importance of emotional language for children
For quite some time in my practice as a Clinical Psychologist, I've observed how some children, as well as adults, seemed to have...
5 views0 comments
Michael Philp
- Jan 29, 2017
- 3 min
Parenting in the digital age
The continual rise of technology has presented a set of unique challenges for today's parents. The use of technology and devices are so...
4 views0 comments
Michael Philp
- Jan 8, 2017
- 4 min
Praise versus Descriptive Praise for Children
You may have seen the viral video from Simon Sinek discussing the "millennial question", and what has been bluntly described as 'what is...
105 views0 comments
Michael Philp
- Nov 29, 2016
- 4 min
Tantrums
Here's a great picture of my then two year old daughter, having a tantrum while we tried to take a family photo on the famous Spanish...
22 views0 comments
Michael Philp
- Oct 31, 2016
- 3 min
Setting healthy bed-time habits
Today's fast paced society is very different from the one that most parents of young children experienced themselves as a child growing...
8 views0 comments
bottom of page