Michael PhilpAug 24, 20214 minBuy now pay laterAvoidance of anxiety and discomfort is the high interest loan you don't want to take.
Michael PhilpJul 28, 20202 minSometimes growth hurtsI've been talking to my clients about self-sacrificing behaviours. You're the person who stays behind at work; who friends call to complain
Michael PhilpJun 30, 20203 minTo have close and meaningful relationships, we have to accept the risk of hurtNo doubt you've seen this yin and yang symbol. I've been using it to show the complex interactions that we have in a push-pull relationships
Michael PhilpDec 10, 20193 minHow to help your child build resilienceresilience is not the absence of feelings of sadness, anxiety, worry, stress, or anger. It's the ability to cope with these strong feelings