Michael Philp
5 steps you can take now to improve your mental well-being and resilience
This blog is the first in a series of posts related to depression. Over the next few posts we will be dealing with a range of topics...
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Michael Philp
- Mar 16, 2018
- 3 min
The folly of certainty
"Uncertainty is an uncomfortable position. But certainty is an absurd one" - Voltaire The above quote has been attributed to French...
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Michael Philp
- Jan 8, 2018
- 3 min
Returning to work and anxiety
Many of us have returned to work over the last week or so after the Christmas and New Year break, with Christmas this year giving us a 4...
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Michael Philp
- Dec 17, 2017
- 4 min
Reverse engineer Your New Years Resolution For Lasting Success
It's coming up to that time of the year again, where we reflect on the past 12 months, what we've achieve, what we wished we'd achieved,...
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