Michael PhilpFeb 5, 20184 minAnxiety and chronic illnessOne of the more frequent issues I see at Grove Psychology is the combination of anxiety, stress and chronic illness - be that chronic...
Michael PhilpDec 17, 20174 minReverse engineer Your New Years Resolution For Lasting SuccessIt's coming up to that time of the year again, where we reflect on the past 12 months, what we've achieve, what we wished we'd achieved,...
Michael PhilpOct 22, 20173 minFinding meaning in our lives to improve mental wellbeingA common theme that has come up in my sessions over the past few months has been with clients who have been grappling with the sense of...
Michael PhilpJul 1, 20172 minAnxiety, health, and our bodiesHave you ever experienced a moment where you felt your heart "skip a beat"? It may give you an unusual sensation in your chest for a few...