Michael Philp
Resilience to stress can be found through your passions
I've been kicking around this thought for a few weeks, but it really hit home yesterday while talking to a client who was experiencing...
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Michael Philp
- Mar 5, 2019
- 2 min
What old messages are you holding on to?
All of us have core beliefs. Core beliefs are developed early in life, from our interactions with significant others and shape our world...
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Michael Philp
- Jul 25, 2018
- 4 min
"My friends have their own issues to worry about" Why we need to overcome our own insecuri
Recently, I had an accident while rollerskating with my family that resulted in surgery on my ankle. I'm 1 week into a 6 week period of...
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Michael Philp
- May 22, 2018
- 3 min
3 hats - how paying attention to the different roles we have can help us feel happier, less stressed
Lately I've been talking to my clients here at Grove Psychology about hats. That seems a strange conversation to be having with your...
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