When you think deep down, what is stopping you from living a rich and meaningful life? You can't fail something you don't start.

Ultimately, procrastination is an avoidant coping mechanism. The task triggers our core beliefs and therefore it is avoided.

Recently I let someone down. What to do? I could make an excuse. But the only purpose would be to ease my guilt - that it's not my fault

Have you been thinking about getting a new job? Or starting a new business? Or going back to study; starting a new hobby; starting to...

Someone with low self-worth - deep seated beliefs of not being good enough, look for validation from others to avoid anxiety