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Navigating the Unknown: How to Cope with Uncertainty
There’s something about not knowing that rattles us. We like to know what’s coming our way so we can prepare. How do we handle uncertainty?
Michael Philp
Nov 5, 20243 min read
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Understanding and Overcoming the Fear of Failure: A Guide to Managing Discomfort and Thriving
In this blog, we will unpack what Fear of Failure actually means, it's origins, and a road-map to moving beyond this fear and living life
Michael Philp
Aug 8, 20243 min read
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Dropping the Struggle with Anxiety
Anxiety is one of these weird things that the more we try to get rid of it, the more problems it causes. Let me explain what I mean by this.
Michael Philp
Jul 24, 20244 min read
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Navigating Anxiety: Beyond the arcade of avoidance
Anxiety can be unpleasant.
Picture this: just like those moles in the game, anxiety symptoms tend to pop up, demanding our attention.
Michael Philp
Sep 7, 20233 min read
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