Michael PhilpFeb 26, 20192 minActing with IntegrityIt would be nice if everyone behaved the way you expected them to. In an ideal world, people would be courteous of others, act...
Michael PhilpNov 6, 20183 minDo you even know how to breathe?I uttered this question "do you even know how to breathe?" mid-session with a client. Actually, I said "do you know how to breathe...
Michael PhilpAug 27, 20184 minSlowing down can actually make you more productiveSounds silly right? How could slowing down make you more productive? Well, I can tell you from real life example of how that works. But...
Michael PhilpFeb 5, 20184 minAnxiety and chronic illnessOne of the more frequent issues I see at Grove Psychology is the combination of anxiety, stress and chronic illness - be that chronic...