Michael PhilpFeb 12, 20192 minAre you self-sabotaging your relationships?Do you unconsciously "test" your partner to see their commitment to you? Do you find yourself in "push/pull" relationships where you want...
Michael PhilpFeb 20, 20184 minWhat if people don't like meThe topic of discussion in my office at Grove Psychology with my clients this week has been about how they think others will perceive...
Michael PhilpDec 4, 20174 minHow to survive ChristmasIt's about this time of the year that the most common conversation throughout the day with my clients is around Christmas, and how...
Michael PhilpAug 7, 20173 minMake a change to more helpful and healthy coping behavioursI attended a workshop several years ago and the presenter said "every behaviour serves a function". This phrase has stuck with me since...