Michael Philp
Choosing to take the long path to well-being
That's the hard choice. Choosing to use strategies like meditation, which takes longer, but is more fulfilling than avoidance through drugs
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Michael Philp
- Aug 13, 2018
- 4 min
Going to therapy is hard (but worth it)
Having been working as a psychologist now for some 15 years, I have a tendency to become complacent about the idea of what it must be...
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Michael Philp
- Jul 25, 2018
- 4 min
"My friends have their own issues to worry about" Why we need to overcome our own insecuri
Recently, I had an accident while rollerskating with my family that resulted in surgery on my ankle. I'm 1 week into a 6 week period of...
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Michael Philp
- Apr 17, 2018
- 4 min
5 steps you can take now to improve your mental well-being and resilience
This blog is the first in a series of posts related to depression. Over the next few posts we will be dealing with a range of topics...
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